Jai

I began my yoga journey using Rodney Yee videos in the living room.  I’ve been practicing for over 20 years and have been teaching since 2016.  Since my first training I’ve continued to learn and take as many trainings as I could in variety of subjects and styles of yoga.  Currently I’m working towards my 500-Hr certification with Amy Ippoliti and Vesselify School of Yoga.

My teaching style: I guide students to deepening self-awareness through dynamic flow, mindful breathing and a playful mindset.  My classes are infused with thoughtful alignment, opportunities to challenge oneself and moments of quiet self reflection.

Fun fact / When I’m not teaching yoga: I’m tending to my garden, cooking and hanging out with my dog and chickens.

Classes at DRIFT: Hatha, Myofascial Release, Power Vinyasa, Yin, Arm Balance, Private Classes

Certifications:

Vesselify School of Yoga, Amy Ippoliti - 500 hr / Seattle Yoga Arts Restorative / Zabie Yamasaki Trauma Informed / Betsy Shilling Myofascial Release / The Ground Org Trauma Informed with Feet

Stay social with me // IG:  @jaipieyoga