McKenzie

I was originally drawn to the mat for the physical workout and release from everyday stresses, but I soon realized the magic of yoga helped me become more present by connecting to my breath.  I completed my 200-hour training in my hometown of Phoenix, AZ in 2013, and am
currently learning from YogaMedicine for my 500-hour. I weave both the physical and spiritual traditions of the practice with clear intentions for healing. My classes are inspired by all of my teachers and the power of nature.

 My Teaching Style: Compassionately guided mindful movement with breath work and music.

 Why I teach yoga:  My aim is to make yoga accessible for every body and help others find peace in their practice.

 Fun Facts / Fave snack: Frozen banana dipped in chocolate and peanut butter :)

 Why I Love Seattle: The abundant inspiration of nature and elements is all around.  I also love how open minded the people are. 

Classes at DRIFT: Vinyasa, Myofascial Release, Sound Bath, Yoga Nidra, Slow Flow, Hatha

Certifications:

Summits Hot Yoga 200 RYT Yoga Medicine 500 hr RYT / Myofascial Release - 55 hrs / Yin & Meditation - 55 hrs / Shoulder - 55 hr Mind Body Hum Sound Bath Mentorship Restorative Yoga Institute Trauma Informed Restorative Yoga

Stay social with me // IG @mckenziemarieyoga