FLIGHT SCHOOL/ Arm Balance I, March 19th
Flight School: Arm Balance Workshop with Stephanie
🦅✨ Ready to take flight? Join Stephanie for a dynamic 75-minute arm balance workshop designed to help you build strength, stability, and confidence in foundational and advanced arm balances.
In this session, you’ll learn the mechanics and techniques for poses like Crow (Bakasana), Side Crow (Parsva Bakasana), and Eka Pada Koundinyasana I & II (Twisted One-Leg Arm Balances). Through drills, mindful movement, and personalized guidance, Stephanie will help you find lift-off while keeping it playful and accessible for all levels.
đź“… Wednesday, March 19
⏰ 7:00 PM (75 min)
đź’° $45 Non-Members | Auto-Renew Members Complimentary
Whether you’re working on your first crow or refining your transitions, this workshop will give you the tools to soar. Space is limited—reserve your spot today!
Flight School: Arm Balance Workshop with Stephanie
🦅✨ Ready to take flight? Join Stephanie for a dynamic 75-minute arm balance workshop designed to help you build strength, stability, and confidence in foundational and advanced arm balances.
In this session, you’ll learn the mechanics and techniques for poses like Crow (Bakasana), Side Crow (Parsva Bakasana), and Eka Pada Koundinyasana I & II (Twisted One-Leg Arm Balances). Through drills, mindful movement, and personalized guidance, Stephanie will help you find lift-off while keeping it playful and accessible for all levels.
đź“… Wednesday, March 19
⏰ 7:00 PM (75 min)
đź’° $45 Non-Members | Auto-Renew Members Complimentary
Whether you’re working on your first crow or refining your transitions, this workshop will give you the tools to soar. Space is limited—reserve your spot today!
Flight School: Arm Balance Workshop with Stephanie
🦅✨ Ready to take flight? Join Stephanie for a dynamic 75-minute arm balance workshop designed to help you build strength, stability, and confidence in foundational and advanced arm balances.
In this session, you’ll learn the mechanics and techniques for poses like Crow (Bakasana), Side Crow (Parsva Bakasana), and Eka Pada Koundinyasana I & II (Twisted One-Leg Arm Balances). Through drills, mindful movement, and personalized guidance, Stephanie will help you find lift-off while keeping it playful and accessible for all levels.
đź“… Wednesday, March 19
⏰ 7:00 PM (75 min)
đź’° $45 Non-Members | Auto-Renew Members Complimentary
Whether you’re working on your first crow or refining your transitions, this workshop will give you the tools to soar. Space is limited—reserve your spot today!