Rest&Restore: Sound Bath + Reiki // Oct. 29th
Rest & Restore: Sound Bath + Reiki
Tuesday, October 29 at 7 p.m. with Sarah
Join us for an evening of deep relaxation and healing as we transition into the fall season. This special 60-minute class, led by Sarah, will combine the gentle energy of Reiki, the soothing vibrations of a sound bath, and calming aromatherapy to help you ground and restore.
Reiki is an ancient healing technique that channels life force energy to clear blockages and promote balance in the body, mind, and spirit. As Sarah moves through the room, you’ll experience gentle hands-on energy healing to encourage deeper relaxation and renewal.
During the sound bath, the vibrations of crystal bowls and chimes will create a meditative soundscape that helps shift your brain into a peaceful state, releasing tension and promoting clarity. The resonant tones are especially powerful as we embrace the reflective, inward energy of autumn.
We’ll also incorporate aromatherapy, using grounding essential oils to align with the season of fall. These scents support letting go and nurturing inner stillness as nature begins to rest.
Come ready to lie down, relax, and let go of what no longer serves you as we prepare to enter the quieter, more introspective months ahead.
Rest & Restore: Sound Bath + Reiki
Tuesday, October 29 at 7 p.m. with Sarah
Join us for an evening of deep relaxation and healing as we transition into the fall season. This special 60-minute class, led by Sarah, will combine the gentle energy of Reiki, the soothing vibrations of a sound bath, and calming aromatherapy to help you ground and restore.
Reiki is an ancient healing technique that channels life force energy to clear blockages and promote balance in the body, mind, and spirit. As Sarah moves through the room, you’ll experience gentle hands-on energy healing to encourage deeper relaxation and renewal.
During the sound bath, the vibrations of crystal bowls and chimes will create a meditative soundscape that helps shift your brain into a peaceful state, releasing tension and promoting clarity. The resonant tones are especially powerful as we embrace the reflective, inward energy of autumn.
We’ll also incorporate aromatherapy, using grounding essential oils to align with the season of fall. These scents support letting go and nurturing inner stillness as nature begins to rest.
Come ready to lie down, relax, and let go of what no longer serves you as we prepare to enter the quieter, more introspective months ahead.
Rest & Restore: Sound Bath + Reiki
Tuesday, October 29 at 7 p.m. with Sarah
Join us for an evening of deep relaxation and healing as we transition into the fall season. This special 60-minute class, led by Sarah, will combine the gentle energy of Reiki, the soothing vibrations of a sound bath, and calming aromatherapy to help you ground and restore.
Reiki is an ancient healing technique that channels life force energy to clear blockages and promote balance in the body, mind, and spirit. As Sarah moves through the room, you’ll experience gentle hands-on energy healing to encourage deeper relaxation and renewal.
During the sound bath, the vibrations of crystal bowls and chimes will create a meditative soundscape that helps shift your brain into a peaceful state, releasing tension and promoting clarity. The resonant tones are especially powerful as we embrace the reflective, inward energy of autumn.
We’ll also incorporate aromatherapy, using grounding essential oils to align with the season of fall. These scents support letting go and nurturing inner stillness as nature begins to rest.
Come ready to lie down, relax, and let go of what no longer serves you as we prepare to enter the quieter, more introspective months ahead.