Sound Bath Yin: New Year Intention Setting // Jan. 2nd
Step into the new year with purpose, clarity, and calm. Join us on Thursday, January 2nd, from 7:00–8:00 p.m. for an evening of reflection and renewal with Sarah. This unique class combines the meditative practice of Yin yoga, the healing vibrations of a sound bath, and setting your intentions for the year ahead.
At the start of the session, you'll be given a card to write down your personal intentions. Sarah will guide you through a moment of quiet reflection, allowing you to connect deeply with your goals for 2025.
Following this, immerse yourself in the soothing, long-held postures of Yin yoga, designed to gently release tension and create space in your body and mind. The practice will be accompanied by a sound bath—a symphony of sounds from singing bowls and other instruments—designed to promote deep relaxation and restore energetic balance.
This class is open to all levels.
Cost: $45 for non-members (members, please check your benefits).
Start your year with intention and self-care in this beautifully curated experience.
Reserve your spot today and take the first step toward a grounded and intentional year ahead!
Step into the new year with purpose, clarity, and calm. Join us on Thursday, January 2nd, from 7:00–8:00 p.m. for an evening of reflection and renewal with Sarah. This unique class combines the meditative practice of Yin yoga, the healing vibrations of a sound bath, and setting your intentions for the year ahead.
At the start of the session, you'll be given a card to write down your personal intentions. Sarah will guide you through a moment of quiet reflection, allowing you to connect deeply with your goals for 2025.
Following this, immerse yourself in the soothing, long-held postures of Yin yoga, designed to gently release tension and create space in your body and mind. The practice will be accompanied by a sound bath—a symphony of sounds from singing bowls and other instruments—designed to promote deep relaxation and restore energetic balance.
This class is open to all levels.
Cost: $45 for non-members (members, please check your benefits).
Start your year with intention and self-care in this beautifully curated experience.
Reserve your spot today and take the first step toward a grounded and intentional year ahead!
Step into the new year with purpose, clarity, and calm. Join us on Thursday, January 2nd, from 7:00–8:00 p.m. for an evening of reflection and renewal with Sarah. This unique class combines the meditative practice of Yin yoga, the healing vibrations of a sound bath, and setting your intentions for the year ahead.
At the start of the session, you'll be given a card to write down your personal intentions. Sarah will guide you through a moment of quiet reflection, allowing you to connect deeply with your goals for 2025.
Following this, immerse yourself in the soothing, long-held postures of Yin yoga, designed to gently release tension and create space in your body and mind. The practice will be accompanied by a sound bath—a symphony of sounds from singing bowls and other instruments—designed to promote deep relaxation and restore energetic balance.
This class is open to all levels.
Cost: $45 for non-members (members, please check your benefits).
Start your year with intention and self-care in this beautifully curated experience.
Reserve your spot today and take the first step toward a grounded and intentional year ahead!